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hair health

The Role of Diet in Strengthening Hair

Unlock the secret to lustrous locks through nutrition. A balanced diet, rich in vitamins and minerals, fortifies hair from within, promoting strength and vitality. Discover how what you eat can transform your tresses.

Should Hair Relaxers Be Avoided Completely

In the debate over hair relaxers, the key question is whether their benefits outweigh potential risks. While some cherish the sleek results, others raise concerns about chemical exposure. The choice hinges on personal priorities and…

The science behind biotin and hair growth

Biotin, a B-vitamin, plays a key role in keratin production, vital for hair health. While some swear by its growth-boosting effects, scientific evidence remains limited, urging further exploration into its true impact on luscious locks.